How can massages be beneficial?
Therapeutic massage is an important part of your health and wellness plan. It can help you when you are injured, stressed, in chronic pain, or simply in need of a little relaxation & balance. Ongoing massage therapy can help you achieve a preventative approach to your health & well-being. Today massage is thought of as a holistic therapy that complements medical treatment. Physicians across Canada recommend therapeutic massage to help decrease pain, improve range of motion, improve mood, aid in the circulation of blood and lymph flow, reduce muscle and joint soreness and improve sleep.
Pricing
*all massages are the same price
*insurance receipts available upon request
60 minutes $100 plus tax
90 minutes $135 plus tax
120 minutes $170 plus tax
Our services
Deep Tissue Massage
Deep tissue massage focuses on realigning deep layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, sore shoulders and lower back tightness.
Swedish Massage
Swedish massage works directly on muscle tissue to reduce adhesions and tension points. It involves thumb, hand and forearm movements and uses a combination of kneading, soft brushing and applied pressure to specific areas. Due to the slow, methodical movements, it is not uncommon for clients to drift off in total relaxation. Depending on the needs of the client, a Swedish massage can be a full body experience or restricted to problem areas.
Reiki
Reiki is a holistic energy based modality. It encourages positive energy flow that enhances balance and harmony within the body. The Reiki practitioner positions her hands over the seven energy centers, moving the energy while the participant (comfortably dressed), completely relaxes.
Sports Massage
Sports massage is designed to prevent and heal injuries to muscles and tendons. It works to increase muscle temperature and elasticity, reducing muscle soreness and lactic acid while increasing flexibility